Don't Overthink It

byBogel, Anne

Paperback | March 3, 2020

Don't Overthink It by Bogel, Anne
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choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?

Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small--Should I buy these flowers?--and large--What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.]]>
Title:Don't Overthink ItFormat:PaperbackProduct dimensions:224 pages, 0 X 0 X 0 inShipping dimensions:224 pages, 0 X 0 X 0 inPublished:March 3, 2020Publisher:Baker Publishing GroupLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0801094461

ISBN - 13:9780801094460

Appropriate for ages: All ages

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