Don't Sweat The Small Stuff . . . And It's All Small Stuff: Simple Ways To Keep The Little Things…

Don't Sweat The Small Stuff . . . And It's All Small Stuff: Simple Ways To Keep The Little Things…

Paperback | January 16, 1997

byRichard Carlson

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Don't Sweat the Small Stuff...and It's All Small Stuffis a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". WithDon't Sweat the Small Stuff...you'll also learn how to:

  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

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Don't Sweat The Small Stuff . . . And It's All Small Stuff: Simple Ways To Keep The Little Things…

Paperback | January 16, 1997
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$13.59 online $20.99 (save 35%)

From Our Editors

There are many things in life that can make you upset. But it's not healthy to get worked up or stressed out over every little thing in life that doesn't go your way. No one ever said life was fair, so learning how to cope in this fast-paced and hare-brained world is a necessity. Let Don't Sweat the Small Stuff... And It's Small Stuff ...

From the Publisher

Don't Sweat the Small Stuff...and It's All Small Stuffis a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.You can learn to put things into perspecti...

Richard Carlson, Ph.D., was an internationally known speaker and the #1 bestselling author ofDon't Sweat the Small Stuff,Don't Sweat the Small Stuff About Money,Don't Sweat the Small Stuff with Your Family,Don't Sweat the Small Stuff at Work,Don't Sweat the Small Stuff for Teens, and coauthor (with his wife Kristine) ofDon't Sweat the ...

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Format:PaperbackDimensions:272 pages, 6.5 × 5.5 × 0.7 inPublished:January 16, 1997Publisher:Hachette BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0786881852

ISBN - 13:9780786881857

Appropriate for ages: 13

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From Our Editors

There are many things in life that can make you upset. But it's not healthy to get worked up or stressed out over every little thing in life that doesn't go your way. No one ever said life was fair, so learning how to cope in this fast-paced and hare-brained world is a necessity. Let Don't Sweat the Small Stuff... And It's Small Stuff show you how to let go of stress and worry. This collection of short essays on attaining peace of mind by learning to let go of small aggravations can help you re-evaluate your life. Richard Carlson is co-author of the best-selling Handbook of the Soul.

Editorial Reviews

"Richard Carlson caused a revolution in all our thinking with his Don't Sweat the Small Stuff books. He was like a Zen master in disguise, taking almost an aw-shucks attitude toward shifting the culture."-Marianne Williamson, New York Times bestselling author of A Return to Love