Dr. Bob Arnot's Guide to Turning Back the Clock by Robert Arnot

Dr. Bob Arnot's Guide to Turning Back the Clock

byRobert Arnot

Kobo ebook | November 29, 2009

not yet rated|write a review

Pricing and Purchase Info

$12.99

Available for download

Not available in stores

about

In his bestselling Guide to Turning Back the Clock, Dr. Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book, he reveals the secrets of permanent weight loss for both men and women -- and gives us a breakthrough eating plan for the twenty-first century.

Drawing on up-to-the-minute research in many disciplines, Arnot demonstrates that foods act like drugs on the body: some invariably promote weight gain and make us feel terrible; others almost guarantee weight loss and make us feel terrific. Armed with these findings, Arnot shows step-by-step how anyone can discover new energy, shed unwanted pounds, and never suffer from hunger pangs -- simply by eating the right foods in the right combinations. Complete with the most potent food charts ever assembled -- a complete arsenal of foods to promote weight control -- plus fat-loss accelerators, fat-ripping exercises, tips on dining in restaurants, and much more, Dr. Bob Arnot's Perfect Weight Control for Men and Women,is the ultimate guide for everyone who wants to feel great, lose weight, and look great.

Details & Specs

Title:Dr. Bob Arnot's Guide to Turning Back the ClockFormat:Kobo ebookPublished:November 29, 2009Publisher:Little, Brown And CompanyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:031609224X

ISBN - 13:9780316092241

Look for similar items by category:

Customer Reviews of Dr. Bob Arnot's Guide to Turning Back the Clock

Reviews