Easy Ketogenic Diet Slow Cooking: Low-carb, High-fat Keto Recipes That Cook Themselves by Amy RamosEasy Ketogenic Diet Slow Cooking: Low-carb, High-fat Keto Recipes That Cook Themselves by Amy Ramos

Easy Ketogenic Diet Slow Cooking: Low-carb, High-fat Keto Recipes That Cook Themselves

byAmy Ramos

Paperback | June 27, 2017

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"One of the most common reasons why folks fall off the wagon is because they think [the ketogenic diet] requires blood, sweat, and keto tears...What I love aboutEasy Ketogenic Diet Slow Cookingis that it will turn you into a mini-expert on slow cooking [and] keeps you feeling satisfied and energized on your ketogenic path-but at a slower, more relaxed pace."
-Amanda C. Hughes, author of the bestsellingThe Wicked Good Ketogenic Diet Cookbook, creator ofWickedStuffed.com

Eating a high-fat diet to lose weight sounds almost too good to be true, yet the ketogenic diet offers exactly that. But to truly succeed on the ketogenic diet, you need recipes that are not only simple and satisfying, but actually work.Easy Ketogenic Diet Slow Cookingoffers the knowledge and guidance you need to lose weight and keep it off for good. WithEasy Ketogenic Diet Slow Cooking, you're getting a cookbook and reference guide that:

  • Offers over 100 truly easy slow cooker recipesfor saving time while following the guidelines of the ketogenic diet
  • Outlines the most effective ingredients for staying in ketosis(and how much to use)-as well as which keto-foods are best for slow cooking
  • Includes detailed macronutrient percentages and handy keto-quotient iconsfor quick and easy reference when planning meals

Ideal for cooking affordable cuts of meat to perfection and whole food ingredients for maximum nutrition,Easy Ketogenic Diet Slow Cookingdelivers an entire collection of ketogenic diet recipes specially written for your slow cooker.

AMY RAMOSis the pen name of the author of the bestselling bookThe Complete Ketogenic Diet for Beginners(Rockridge Press). A professional chef with over 25 years of experience, she is also a freelance food writer and nutritionist-in-training based in Canada.Foreword writerAMANDA C. HUGHESis a ketogenic chef based in New England with nea...
Title:Easy Ketogenic Diet Slow Cooking: Low-carb, High-fat Keto Recipes That Cook ThemselvesFormat:PaperbackDimensions:192 pages, 9.25 × 7.5 × 0.68 inPublished:June 27, 2017Publisher:Callisto MediaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1623159229

ISBN - 13:9781623159221

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Rated 5 out of 5 by from Great Book Just picked up this book today and I am looking forward to trying some of these recipes this weekend. Made with everyday keto items. Great for anyone with a busy schedule that loves this way of eating. #indigoemployee
Date published: 2018-01-13

Editorial Reviews

"I can sit and read a cookbook cover to cover like it's the best, most engaging, most thrilling novel I've ever read, and that's what I did when my copy of Easy Ketogenic Diet Slow Cooking came. I sat with coffee in hand on my porch, thumbing through and getting ever more excited at the thought of testing out these recipes. With over 120 easy recipes to choose from, I think I can find more than a few that use my slow cooker to advantage. On the whole I'd say the Easy Ketogenic Diet Slow Cooking would be a great addition to your low-carb cookbook collection."-Carolyn Ketchum, author of The Everyday Ketogenic Kitchen