Easy Mediterranean: 100 simply delicious recipes for the world's healthiest way to eat by Sue Quinn

Easy Mediterranean: 100 simply delicious recipes for the world's healthiest way to eat

bySue Quinn

Kobo ebook | July 27, 2016

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Doctors and scientists around the world hail the Mediterranean diet as the healthiest possible way to eat, linking it to lower risk of heart disease, stroke, diabetes and other illnesses. Easy Mediterranean celebrates this nutritious - and, most importantly, delicious - approach to food. Sue Quinn combines the vibrant flavours of the countries that hug the Mediterranean Sea to create fresh and contemporary dishes that taste wonderful and are also good for you. Vegetables, fruit, grains, legumes and seafood take centre stage in 100 recipes - with meat, poultry and sweet dishes in the mix, too. All are easy to prepare and share, reflecting a cornerstone of the Mediterranean approach: that food should be a pleasure to be enjoyed with friends and family.

Title:Easy Mediterranean: 100 simply delicious recipes for the world's healthiest way to eatFormat:Kobo ebookPublished:July 27, 2016Publisher:Allen & UnwinLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1952534526

ISBN - 13:9781952534522

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