Easy. Tasty. Healthy.: All Recipes Free From Gluten, Dairy, Sugar, Soya, Eggs And Yeast by Barbara Cousins

Easy. Tasty. Healthy.: All Recipes Free From Gluten, Dairy, Sugar, Soya, Eggs And Yeast

byBarbara Cousins

Paperback | June 28, 2016

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'Easy Tasty Healthy' is nutritional therapist Barbara Cousin's latest book. It is a practical guide with sound nutritional advice on how to make healthy choices for day-to-day cooking, as well as being packed full of delicious recipes that are entirely free of some of the main food allergens, gluten, dairy, sugar, soya, eggs and yeast.This is a way of eating that you can follow for the rest of your life and never feel deprived.The recipes are simple to prepare, using easy-to-obtain ingredients, and need the minimum amount of time and equipment. There are throw-it-all-in-a-pan and bubble away soups, stews and casseroles, oven-cooked meals that allow you to get on with other jobs, plus favourites such as pizza, chocolate cake and ice cream. 'Easy Tasty Healthy' is your one-stop essential guide to affordable, healthy eating.

About The Author

Barbara Cousins is a nutritional therapist who wrote her first book over 26 years ago. 'Cooking Without' was written for the benefit of Barbara's clients and was self-published in 1990. 'Cooking Without' was taken over by Thorsons in 1996 and was followed by another two books in the series, 'Vegetarian Cooking Without' and 'Cooking Wit...

Details & Specs

Title:Easy. Tasty. Healthy.: All Recipes Free From Gluten, Dairy, Sugar, Soya, Eggs And YeastFormat:PaperbackDimensions:288 pagesPublished:June 28, 2016Publisher:HARPERCOLLINS PUBLISHERSLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0008156832

ISBN - 13:9780008156831

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Editorial Reviews

'Barbara's work has been a positive influence in the world of nutrition over many years. Her books became essential reading for nutritional therapists and a saving grace for their clients. Barbara's latest book is full of the most amazing, healthy recipes, showing that you never need to feel deprived or bored on a 'free from ' regime. This book will hopefully join her previous ones as a cookery classic. - Patrick Holford