Eat Clean Stay Lean: The Diet: Real Foods For Real Weight Loss by Editors Of PreventionEat Clean Stay Lean: The Diet: Real Foods For Real Weight Loss by Editors Of Prevention

Eat Clean Stay Lean: The Diet: Real Foods For Real Weight Loss

byEditors Of Prevention, Wendy Bazilian

Paperback | December 20, 2016

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The easiest way to get slim, healthy, and happy

You've seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eat-without skimping on flavor or leaving you hungry. And now, you can take clean eating to a new level with the next book in Prevention magazine's Eat Clean series: Eat Clean, Stay Lean: The Diet.

This book will teach you to leverage clean eating-instead of counting calories, going carb-free, or adopting restrictive habits-to help you lose weight while still enjoying life. Choose the easy 3-week plan or stick with the program longer, as Eat Clean, Stay Lean: The Diet helps you customize clean eating to fit your individual needs, deliciously.

The 70 clean and tasty recipes will keep you satisfied and on track with your weight-loss goals. These meals, combined with exercise tips and advice on removing everyday, metabolism-messing toxins from your home and personal care products, will help you adopt a cleaner overall lifestyle. Now, clean eating and losing weight are easier-and more rewarding-than ever before.

Wendy Bazilian, DrPH, RD, is a doctor of public health and nutrition, registered dietitian, and American College of Sports Medicine-certified exercise physiologist. An award-winning journalist and real-food champion, Dr. Bazilian is author of the bestselling The SuperFoodsRx Diet and coauthor of Eat Clean, Stay Lean, the first book in ...
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Title:Eat Clean Stay Lean: The Diet: Real Foods For Real Weight LossFormat:PaperbackDimensions:336 pages, 7.91 × 7.92 × 0.77 inPublished:December 20, 2016Publisher:Rodale BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1623367891

ISBN - 13:9781623367893

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