Eat to Boost Your Immunity: The Practical Guide to Strengthening the Body's Defense Systems

byKirsten Hartvig

January 3, 2012|
Eat to Boost Your Immunity: The Practical Guide to Strengthening the Body's Defense Systems by Kirsten Hartvig
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Lift your spirits and gently restore balance to both mind and body with these tasty recipes designed to enhance your body''s natural defenses.  This authoritative, interactive guide shows how the right choice of healing foods can help you fight off illness, look and feel your best, and increase overall vitality. Information is organized by theme--food, ailment, and recipe--making this your complete go-to source for immunity-boosting nourishment.
Kirsten Hartvig is an acclaimed nutritionist and naturopath, and author of DBP?s Eat for Immunity, The Big Book of Quick and Healthy Recipes and The Healthy Diet Calorie Counter. She lives in Denmark.
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Title:Eat to Boost Your Immunity: The Practical Guide to Strengthening the Body's Defense Systems
Format:Paperback
Product dimensions:244 pages, 9.25 X 7.65 X 0.51 in
Shipping dimensions:244 pages, 9.25 X 7.65 X 0.51 in
Published:January 3, 2012
Publisher:Watkins Media
Language:English
Appropriate for ages:All ages
ISBN - 13:9781780280288

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