Eat to Boost Your Immunity: The Practical Guide to Strengthening the Body's Defense Systems by Kirsten HartvigEat to Boost Your Immunity: The Practical Guide to Strengthening the Body's Defense Systems by Kirsten Hartvig

Eat to Boost Your Immunity: The Practical Guide to Strengthening the Body's Defense Systems

byKirsten Hartvig

Paperback | January 3, 2012

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Lift your spirits and gently restore balance to both mind and body with these tasty recipes designed to enhance your body's natural defenses.  This authoritative, interactive guide shows how the right choice of healing foods can help you fight off illness, look and feel your best, and increase overall vitality. Information is organized by theme--food, ailment, and recipe--making this your complete go-to source for immunity-boosting nourishment.

About The Author

Kirsten Hartvig is an acclaimed nutritionist and naturopath, and author of DBP?s Eat for Immunity, The Big Book of Quick and Healthy Recipes and The Healthy Diet Calorie Counter. She lives in Denmark.

Details & Specs

Title:Eat to Boost Your Immunity: The Practical Guide to Strengthening the Body's Defense SystemsFormat:PaperbackDimensions:244 pages, 9.25 × 7.65 × 0.51 inPublished:January 3, 2012Publisher:Watkins MediaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1780280289

ISBN - 13:9781780280288

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