Eat To Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss…

Paperback | October 8, 2013

byJoel Fuhrman

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  • Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation?
  • Do you want to throw away your medications and recover from chronic illnesses such as heart disease, blood pressure, and diabetes?
  • Do you want to maintain your good health, live longer, and enjoy life to the fullest?

If you said yes to any of these, then the Eat to Live Cookbook is for you.

Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to permanent weight loss.

Now the Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman's life-changing program as you eat your way to incredible health.

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From the Publisher

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to th...

Joel Fuhrman, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is the research director of the Nutritional Research Foundation. He is the author of several books, including theNew York TimesbestsellersEat to Li...

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Format:PaperbackDimensions:336 pages, 9.25 × 7.38 × 0.84 inPublished:October 8, 2013Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0062309951

ISBN - 13:9780062309952

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Customer Reviews of Eat To Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Life

Reviews

Rated 4 out of 5 by from Excellent, fresh, tasty, light and healthy recipes Healthy has never tasted so good or been so easy to digest. If you want to eat a lot of fresh vegetables, fruits, legumes and nuts then this book provides an excellent starting point with delicious results. It promotes non-meat dishes and some that include fish and poultry etc. Personally I am a dedicated carnivore but would recommend this book to anyone wanting to boost the use of whole unprocessed fresh ingredients for their diet.
Date published: 2015-12-03
Rated 2 out of 5 by from It was Okay I guess... So after trying out a couple of the recipes in the Eat to Live cookbook, I've got a few things to say. The recipes need a little bit of touching up- but that's definitely personal preference. I tried the Mushroom Chili- which I think needs a jalapeno or two, and a couple of dashes of hot sauce. However, I usually make 5 alarm style chili, which is saying something there. My boyfriend LOVED it, as well as a coworker of mine who was almost unwilling to TRY the chili after the last pot I made had him crying. The only thing they added was some salt and pepper. The next thing I tried was the Mushroom Stroganoff [We REALLY love mushrooms in my house, what can I say?]. This one here again, I was the only one who didn't like it. Pretty sure it was the tarragon that did it for me, so I'll likely tone that recipe down on that spice if I try it again. Next thing on my list is the Poached Pears, but the ingredients are a little harder to come by. :/ Cookbook review: The recipes are incredibly simple, and really easy to execute. The ingredients lists on the other hand are not the easiest things to come by- I only found two recipes in the book in which the ingredients were standard grocery store fair. That being said, it could be just a geographical thing- these ingredients could be a great deal easier to find in other areas, just not readily available to me. Most of the people eating the recipes I tried out loved them, and from what I've seen looking through the book, the recipes all leave plenty of room for adjustments and customization while staying within the parameters of the diet. :)
Date published: 2013-10-27