Eat Wheat: A Scientific And Clinically-proven Approach To Safely Bringing Wheat And Dairy Back Into Your Diet

January 10, 2017|
Eat Wheat: A Scientific And Clinically-proven Approach To Safely Bringing Wheat And Dairy Back Into Your Diet by John Douillard
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Are you gluten-free or dairy-free? If so, you might not have to be.Eat Wheatis a scientific and clinically-proven approach to addressing food intolerances. After 3.4 million years of eating wheat and only 500,000 years of hunting meat, humans are actually genetically better equipped to eat wheat than meat. This book is your guide to safely bringing wheat and dairy back into your diet.

Dr. John Douillard, a former NBA nutrition expert and creator of LifeSpa.com, and author of six health books, addresses the underlying cause of the gluten-free epidemic.Eat Wheatexplains how a breakdown in digestion has damaged the intestinal wall and leaked undigested foods and environmental toxins into the body''s lymphatic system, causing "grain brain" symptoms and food allergies. Although eliminating wheat and dairy from your diet may help your symptoms, it is a a temporary solution.Eat Wheataddresses the root cause: the inability to digest well and break down harmful pollutants and toxins that can lead to more serious health concerns.

Backed by more than 600 scientific studies,Eat Wheatis a revolutionary guidebook to regaining your digestive strength.Eat Wheatwill:

  • Reveal hidden science on the benefits of wheat and dairy
  • Help you navigate around food toxins in modern wheat and dairy
  • Retrain your body to digest wheat and dairy again
  • Flush congested lymphatics linked to food intolerance symptoms
  • Teach you to follow natural digestive circadian cycles
  • Help bring your blood sugar back into balance
  • Teach you proven exercise and detox techniques to re-boot strong digestion and achieve optimal health and vitality
Dr. John Douillard, DC, CAP is the creator of LifeSpa.com---the leading Ayurvedic and natural health website. He is the former Director of Player Development and nutrition counselor for the New Jersey Nets NBA team, author of six books, a repeat Dr. Oz Show guest and featured in dozens of national publications.
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Title:Eat Wheat: A Scientific And Clinically-proven Approach To Safely Bringing Wheat And Dairy Back Into Your Diet
Format:Paperback
Product dimensions:318 pages, 9 X 6 X 0.68 in
Shipping dimensions:318 pages, 9 X 6 X 0.68 in
Published:January 10, 2017
Publisher:Morgan James Publishing
Language:English
Appropriate for ages:All ages
ISBN - 13:9781683500094

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