23 results for

eating disorders and body image

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Books on Eating Disorders & Body Image
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The Intuitive Eating Workbook: Ten Principles For Nourishing A Healthy Relationship With Food
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Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a…
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"To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace." --Kimberlé Crenshaw, legal scholar and founder and Executive…
Your Body Is Not An Apology Workbook: Tools For Living Radical Self-love
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The Self-esteem Workbook: 2nd Edition
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People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness,…
Hunger: A Memoir Of (my) Body

Hunger: A Memoir Of (my) Body

Roxane Gay

Paperback

|June 12, 2018

$21.00

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From the New York Times bestselling author of Bad Feminist : a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself. “I ate and ate and ate in the hopes that if I made myself big, my body would be…
Being In Your Body (guided Journal): A Journal For Self-love And Body Positivity
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An illustrated journal filled with empowering writing practices for approaching your body with compassion.   What would life be like without the negativity surrounding our bodies?  Body shame, reinforced by socially entrenched beauty norms and…
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