Eating for Two: The Complete Guide to Nutrition During Pregnancy by Mary Abbott Hess

Eating for Two: The Complete Guide to Nutrition During Pregnancy

byMary Abbott Hess, Anne Elise HuntForeword byRoy Pitkin

Paperback | April 2, 1992

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Foreword by Roy M. Pitkin, M.D.
The definitive book on what to eat and what to avoid during pregnancy. Here is the most authoritative and readable guide available for pregnant women concerned with proper nutrition.

About The Author

Mary Abbott Hess, the 1990-91 President of the American Dietetic Association, is one of the country's leading authorities on diet, health, and nutrition. Anne Elise Hunt is a home economist, writer, and former food editor at Cuisine magazine. Cofounders of Hess and Hunt, Inc., Nutrition Communications, they are the authors of Pick...

Details & Specs

Title:Eating for Two: The Complete Guide to Nutrition During PregnancyFormat:PaperbackDimensions:336 pages, 3.26 × 2.18 × 0.31 inPublished:April 2, 1992Publisher:John Wiley & Sons

The following ISBNs are associated with this title:

ISBN - 10:0020654413

ISBN - 13:9780020654414

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Extra Content

Table of Contents

Foreword.

Preface.

1. Welcome to My Womb.

2. Assessing Your Nutritional Status.

3. An Eating Game Plan.

4. The Proteins, Carbohydrates, and Fats of Pregnancy.

5. Mighty Vitamins.

6. Minerals: The Strong Supports.

7. Playing It Safe.

8. Special Needs of Pregnancy.

9. The Feeding Track: Breast or Bottle?

Answers to Quick Quizzes.

Bibliography.

Index.

From Our Editors

Written by leading nutrition experts, here is the authoritative guide for pregnant women concerned with proper nutrition. It discusses the effects of diet on the developing fetus, weight gain, vitamins and minerals, potential dietary dangers, breast versus bottle feeding, and more.