Eating Healthy: Quality Life Through Quality Bites by Anonymous

Eating Healthy: Quality Life Through Quality Bites

byAnonymous

Kobo ebook | March 26, 2017

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Here's How You Can Add Years Into Your Life With Delicious, Wholesome Foods! Learn How You Can Prevent Age-Related Diseases And Get Healthy Today! 

A healthy diet is important for a well-functioning body. However, it isn't as restrictive or as confusing as people imagine. Food is the source of energy that we consume to provide nutritional support and has a direct impact on our cognitive performance in every stage of life.

Your food choices each day affect your overall health and well-being. It has a significant impact on your mood and mental health. Hence, the type and amount of food you consume has a major impact on your body.

However, eating a healthy, balanced diet doesn't mean surviving solely on carrot juice, rabbit food and bird seed. All you have to do is really simple. Eat from a wide variety of food groups in the right quantities to maintain the energy and nutrients a healthy adult needs.

Title:Eating Healthy: Quality Life Through Quality BitesFormat:Kobo ebookPublished:March 26, 2017Publisher:Consumer Oriented Ebooks PublisherLanguage:English

The following ISBNs are associated with this title:

ISBN:9990052724461

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