Eating In Color: Delicious, Healthy Recipes For You And Your Family by F Largeman-roth

Eating In Color: Delicious, Healthy Recipes For You And Your Family

byF Largeman-roth

Hardcover | April 21, 2016

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If art throughout the ages is any indication, few things are as visually stunning as the intensity of color present in nature. In Eating in Color, registered dietitian and bestselling author Frances Largeman-Roth offers home cooks an easy, fun plan for utilizing the color spectrum to bring more vividly hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy.
 

About The Author

Frances Largeman-Roth is a registered dietitian and the former food and nutrition director of Health magazine. Currently she is a contributor to and TV spokesperson for Cooking Light magazine. She is the author of Feed the Belly: The Pregnant Mom’s Healthy Eating Guide and coauthor of the New York Times bestselling The CarbLovers Diet ...

Details & Specs

Title:Eating In Color: Delicious, Healthy Recipes For You And Your FamilyFormat:HardcoverDimensions:216 pages, 9.25 × 8.25 × 0.88 inPublished:April 21, 2016Publisher:Stewart, Tabori And ChangLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1617690295

ISBN - 13:9781617690297

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“A delicious way to eat well while eating healthy.”