Efficient & Balanced Leptin Diet: 70 Delicious Nutritious Recipes by Cathy Green

Efficient & Balanced Leptin Diet: 70 Delicious Nutritious Recipes

byCathy Green

Kobo ebook | October 17, 2014

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If you are struggling with body weight, food cravings, and/or energy, then you need to balance LEPTIN, which is a hormone that assists in regulating both appetite and metabolism. LEPTIN DIET is one of the most easiest & effective diets to achieve vital health & ideal Body weight. On LEPTIN DIET you are advice to eat three meals a day, which is low in sugar and refined carbs, but high in protein and fiber to keep your metabolism, starts on the right foot and will keep you more stable during the day. Allow 5-6 hours between meals & do not snack in between because   it is just as important when you eat as what you eat. Eat in harmony with LEPTIN DIET RECIPES for effective weight loss as you will feel fit and your energy level better, your cravings will go away, and your health will improve. 

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Title:Efficient & Balanced Leptin Diet: 70 Delicious Nutritious RecipesFormat:Kobo ebookPublished:October 17, 2014Publisher:Dhimant N ParekhLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1629515337

ISBN - 13:9781629515335

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