El Yoga De La Meditación: Serena La Mente Y Despierta Tu Espíritu Interior by Stephen SturgessEl Yoga De La Meditación: Serena La Mente Y Despierta Tu Espíritu Interior by Stephen Sturgess

El Yoga De La Meditación: Serena La Mente Y Despierta Tu Espíritu Interior

byStephen Sturgess

Paperback | August 1, 2016 | Spanish

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The practice detailed in Yoga de la meditación offers the opportunity to connect with your most intimate and true self through a variety of yoga poses, purification processes, breathing exercises, and more. Readers may choose any of the eight yoga sequences to take full advantage of the valuable practices gathered in this beautiful and inspiring book.
Stephen Sturgess is a teacher of yoga and meditation in London, where he offers classes based in the Kriya Yoga tradition. He is the author of The Book of Chakras & Subtle Bodies and The Yoga Book.
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Title:El Yoga De La Meditación: Serena La Mente Y Despierta Tu Espíritu InteriorFormat:PaperbackDimensions:160 pages, 9.25 × 6.25 × 0.5 inPublished:August 1, 2016Publisher:Editorial KairosLanguage:Spanish

The following ISBNs are associated with this title:

ISBN - 10:8499884229

ISBN - 13:9788499884226

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