Enlightened Weight Loss: Breaking Free from The Inner Trap of Endless Dieting

Kobo ebook | March 5, 2019

Enlightened Weight Loss: Breaking Free from The Inner Trap of Endless Dieting
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Provides a heart-centered and eye-opening, 9-step ENLIGHTEN Process for gaining control over unhealthy eating patterns

Brings readers to the very heart of their habitual behaviors around food and dieting

Gives insight into emotional eating time-bombs and shows how to diffuse them

Exposes the inner saboteurs that keep people from getting and staying thin

Helps reset readers’ internal satiety and food enjoyment meter

Title:Enlightened Weight Loss: Breaking Free from The Inner Trap of Endless DietingFormat:Kobo ebookPublished:March 5, 2019Publisher:Morgan James PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1642792136

ISBN - 13:9781642792133

Appropriate for ages: All ages

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