Enter the Kettlebell!: Strength Secret of the Soviet Supermen

January 1, 2010|
Enter the Kettlebell!: Strength Secret of the Soviet Supermen by Pavel Tsatsouline
$45.50
Paperback
Earn 228 plum® points
Buy Online
Ship to an address
Out of stock online.
Pick up in store
To see if pickup is available,
Find In Store
Not sold in stores
Prices and offers may vary in store

about

With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell!Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands! . Develop all-purpose strength-to easily handle the toughest and most unexpected demand.. Maximize staying power-because the last round decides all. Forge a fighter's physique-because the form must follow the functionEnter the kettlebell!-and follow the plan:1. The New RKC Program MinimumWith just two kettlebell exercises, takes you from raw newbie to solid contender-well-conditioned, flexible, resilient and muscular in all the right places.2. The RKC Rite of Passage Jumps you to the next level of physical excellence with Pavel's proven RKC formula for exceptional strength and conditioning. 3. Become a Man Among MenPropels you to a Special Forces level of conditioning.
Title:Enter the Kettlebell!: Strength Secret of the Soviet Supermen
Format:Paperback
Product dimensions:200 pages, 11.1 X 8.6 X 0.6 in
Shipping dimensions:200 pages, 11.1 X 8.6 X 0.6 in
Published:January 1, 2010
Publisher:Dragon Door Publications
Language:English
Appropriate for ages:All ages
ISBN - 13:9780938045694

Recently Viewed
|