Essential Ketogenic Diet Pressure Cooking: Low-effort, Big-flavor Keto Recipes For Any Pressure Cooker Or Multicooker

September 11, 2018|
Essential Ketogenic Diet Pressure Cooking: Low-effort, Big-flavor Keto Recipes For Any Pressure Cooker Or Multicooker by Jane Downes
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"Healthy, tasty, and easy are exactly what this book is all about, and Jane is the ingenious master of bringing them all together in one cohesive and delicious cookbook."-Maria Emmerich, ketogenic diet expert and bestselling author

Pressure cooking and the ketogenic diet are a match made for constant ketosis. To make cooking for the ketogenic diet easy,Essential Ketogenic Diet Pressure Cookingapplies the simplicity and speed of your pressure cooker to keto recipes that are low on effort but big on flavor.

This ketogenic diet cookbook enables you to make hearty keto recipes with little time and effort using your Instant Pot, Power Pressure Cooker XL, or any brand of pressure cooker or multicooker. With 75 recipes for every meal-including nutritional information to keep macros balanced-Essential Ketogenic Diet Pressure Cookingmakes it easy to stay on track with the ketogenic diet.

From Bacon Brussels Sprouts to Philly Cheesesteak,Essential Ketogenic Diet Pressure Cookingmakes go-to ketogenic diet recipes faster and more flavorful with:

  • Keto pressure cooking 101provides a basic overview of the ketogenic diet, plus need-to-know information on how to choose and utilize your pressure cooker
  • 75 favorite recipesthat are written for any brand of pressure cooker, and include a variety of options for breakfast, vegetables and sides, soups and stews, fish, poultry, beef and pork, and dessert dishes
  • Nutritional informationfor every recipe, with macro percentages to keep you on track with your daily goals on the ketogenic diet

Nutrition is not a one-size-fits-all approach, but easy recipes are.Essential Ketogenic Diet Pressure Cookingserves up all of the flavor of ketogenic diet recipes with none of the effort.

JANE DOWNESis a personal trainer and nutrition coach, and the cofounder of Fit Keto Girls (fitketogirls.com). She specializes in helping her clients succeed with a ketogenic lifestyle.
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Title:Essential Ketogenic Diet Pressure Cooking: Low-effort, Big-flavor Keto Recipes For Any Pressure Cooker Or Multicooker
Format:Paperback
Product dimensions:200 pages, 9.25 X 7.5 X 0.68 in
Shipping dimensions:200 pages, 9.25 X 7.5 X 0.68 in
Published:September 11, 2018
Publisher:Callisto Media
Language:English
Appropriate for ages:All ages
ISBN - 13:9781939754400

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