Everyday Sports Injuries

Paperback | November 29, 2010

byDorling Dk Publishing

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More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of sports injuries in the US alone. Featuring more than 150 step-by- step exercise routines for recovery after injury, improving strength and performance, and reducing risk of injury, Everyday Sports Injuries is a practical guide to recognizing, treating, and preventing injury, with the goal of getting back in action as soon as possible.

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From the Publisher

More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of sports injuries in the US alone. Featuring more than 150 step-by- step exercise routines for recovery after injur...

Format:PaperbackDimensions:272 pages, 9.75 × 8.25 × 0.75 inPublished:November 29, 2010Publisher:Dorling KindersleyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0756657377

ISBN - 13:9780756657376

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