eXplode: The X Fitness Training System

July 14, 2014|
eXplode: The X Fitness Training System by Gino Arcaro
Kobo ebook
Available for download


Sought after his entire adult life to help others achieve their workout goals, Arcaro put his weight lifting theories and routines into this manual. His “Case Studies,” true stories from his 40+ years of working out (completely natural) bring a sense of reality to the average gym-goer who just wants to get in shape, stay in shape, and most-importantly, not quit. No gimmicks, just discussion and formulas that can be tailored to any situation regardless of how long or how intensely one has been working out. 

Title:eXplode: The X Fitness Training SystemFormat:Kobo ebookPublished:14 juillet 2014Publisher:Jordan Publications Inc.Language:English

The following ISBNs are associated with this title:

ISBN - 10:0986619140

ISBN - 13:9780986619144

Appropriate for ages: All ages

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