Exploring the World of Lucid Dreaming

Mass Market Paperback | November 13, 1991

byStephen Laberge

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"[A] solid how-to book...For amateur dream researchers, this is a must."
WHOLE EARTH REVIEW
This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.

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From the Publisher

"[A] solid how-to book...For amateur dream researchers, this is a must."WHOLE EARTH REVIEWThis book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive labo...

From the Jacket

"[A] solid how-to book...For amateur dream researchers, this is a must."WHOLE EARTH REVIEWThis book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive labo...

Format:Mass Market PaperbackDimensions:352 pages, 6.88 × 4.17 × 0.97 inPublished:November 13, 1991Publisher:Random House Publishing Group

The following ISBNs are associated with this title:

ISBN - 10:034537410X

ISBN - 13:9780345374103

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Customer Reviews of Exploring the World of Lucid Dreaming

Reviews

Rated 5 out of 5 by from Lucid Dreams This book is great. I had a lucid dream(first ever) within 30 days of buying it. If you are interested in dreams, check this one out. It's a must-have.
Date published: 2000-08-30
Rated 5 out of 5 by from Exlporing The World of Lucid Dreaming Have you ever "woken up" in the dream world, realized that you were dreaming, and were able to control the dream? Nothing is more exhilarating. This classic book - by a leading pioneer in dream research - trains you to increase the frequency of lucid dreams. Filled with inspiring examples of other people's experiences, just reading this without applying any of the techniques might cause you to have a lucid dream regardless. An extraordinary book.
Date published: 1999-04-13