Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low-Carb Diet

byStephanie Laska

May 16, 2023|
Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low-Carb Diet by Stephanie Laska
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From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow!

As seen on NBC’s Today show and the cover of Woman’s World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or “ridonculous” ketogenic rules to follow—think simple and stress-free! Whether you want to start a keto diet fresh or need help getting over a weight-loss hump, Stephanie Laska is here to help you begin in an Extra Easy Keto way.

Over seven days, Stephanie will lay out a workable plan in bite-sized pieces. With carb-counting cheat sheets and proven meal-planning tricks, Extra Easy Keto is doable for everyone! You can have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fueled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great.

STEPHANIE LASKA doesn’t just talk the talk, she walks the walk. She is one of the few keto authors who has successfully lost half of her body weight (140 pounds!) and maintained that weight loss for six years and counting. With the hope of making health and fitness less intimating, Stephanie blogs about “all things keto” on her popular...
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Title:Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low-Carb Diet
Format:Paperback
Product dimensions:256 pages, 8.25 X 5.35 X 0.65 in
Shipping dimensions:256 pages, 8.25 X 5.35 X 0.65 in
Published:May 16, 2023
Publisher:St. Martin's Publishing Group
Language:English
Appropriate for ages:All ages
ISBN - 13:9781250861696

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