F.I.T.  10 Steps To Your Faith Inspired Transformation: Healthy, Happy, & Fit God's Way by Kim Dolan LetoF.I.T.  10 Steps To Your Faith Inspired Transformation: Healthy, Happy, & Fit God's Way by Kim Dolan Leto

F.I.T. 10 Steps To Your Faith Inspired Transformation: Healthy, Happy, & Fit God's Way

byKim Dolan Leto

Paperback | March 8, 2016

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Achieve health the right way from the inside out! Many diet and fitness books claim that losing ten pounds in ten days will bring the health and happiness we are looking for. But the truth is that health and happiness requires more than a few weeks of intense dietary restriction or physical exertion. The journey to health isn't a sprint. It's a marathon. We succeed by combining our faith with our fitness and doing real life with God. Only in Him do we find the strength to make health a lifestyle. Everything else is just a temporary fix with an unending cycle of deprivation, overconsumption, and exhaustion. F.I.T. is different than any other diet or training plan. It calls women who are struggling with their health and fitness to a Faith Inspired Transformation shifting their focus from what the world says to what the Word of God says. With each of the ten steps, renowned fitness expert, model, and writer Kim Dolan Leto provides the inspiration and practical tools necessary to live a healthy life that honors God and brings the lasting results we all crave.

Kim Dolan Leto is a fitness expert, writer, and speaker with a passion for leading women to experience faith-inspired transformations that affect their physical, mental, and spiritual wellness.She is the director of family health and wellness for the International Sports Sciences Association (ISSA), holds a degree in business, is a cer...
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Title:F.I.T. 10 Steps To Your Faith Inspired Transformation: Healthy, Happy, & Fit God's WayFormat:PaperbackDimensions:176 pages, 9.2 × 7.2 × 0.4 inPublished:March 8, 2016Publisher:PrintopyaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1942306350

ISBN - 13:9781942306351

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