Fat Burning 101 by Anonymous

Fat Burning 101

byAnonymous

Kobo ebook | July 21, 2014

Pricing and Purchase Info

$1.30

Prices and offers may vary in store

Available for download

Not available in stores

about

Being fat is hard, but trying to lose that fat is even harder. This is precisely why so many people around the world are suffering the blight of obesity. Every attempt to try and lose weight is met with failure, especially by those that have very misguided notions about how the process is done in the first place.
If there is one thing that you must realize from all this ranting and raving, it is this:
FAT KILLS.

Here is what you'll learn inside this book:

Obesity: An Epidemic of Epic Proportions ................................................. 3
A “Lean” View of What to Expect ............................................................. 6
The Myth of Being Fat and Healthy ........................................................... 8
The First Steps to Busting the Myth ......................................................... 10
Why Many Fat Burning Diets Fail .............................................................. 12
Training Your Mind for Weight Loss ........................................................ 18
Why Eating Fat is Key ................................................................................ 20
Type Why Breakfast is Important ............................................................. 24
Exercise is the Key ..................................................................................... 31
The Best & Worst Foods for Fat Burning.................................................. 41
Water Secrets ........................................................................................... 48
How to Drop Pounds SUPERFAST............................................................. 56
Fat Burning Uncut: Burn Your Way Through Fat and Build a Leaner, Meaner You! .............................................................................................. 61

Title:Fat Burning 101Format:Kobo ebookPublished:July 21, 2014Publisher:Consumer Oriented Ebooks PublisherLanguage:English

The following ISBNs are associated with this title:

ISBN:9990045478777

Look for similar items by category:

Reviews