Fat Wars: 45 Days To Transform Your Body by Brad  J. KingFat Wars: 45 Days To Transform Your Body by Brad  J. King

Fat Wars: 45 Days To Transform Your Body

byBrad J. King

Hardcover | December 1, 2001

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Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat asyou choose to stash in them. Fat Wars: 45 Days to Transform Your Body isn't another diet book. Instead, it's the book that will tell you how your body works: how it makes energy, how it stores fuel (fat), how it moves fat around and how to get it to burn that fat instead of putting it into storage. Then Fat Wars will tell you how to take that knowledge to craft an eating and activity plan that will work for you. Instead of engaging in endless losing battles with your wily fat cells, find out what makes them tick. Then plan to live in harmony with your body and look forward to a leaner, fitter, and healthier you in 45 days!
Title:Fat Wars: 45 Days To Transform Your BodyFormat:HardcoverDimensions:228 pages, 9.21 × 6.14 × 0.98 inPublished:December 1, 2001Publisher:Turner Publishing CompanyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1620456672

ISBN - 13:9781620456675

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