Feast @ Fitness with Hunger Fix: 160 Mouthwatering & Simple Recipes by Jean Brown

Feast @ Fitness with Hunger Fix: 160 Mouthwatering & Simple Recipes

byJean Brown

Kobo ebook | February 13, 2015

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HUNGER FIX is about Overcoming food addiction and losing weight healthy way and keeping it off forever. Focusing on the real reasons why we eat, allows food to become a source of nourishment and not self-destruction. If you choose foods that help curb hunger, as well as become more mindful of your eating behaviors, you can actually eat more and still lose weight. By eating mostly nutritious foods in amounts to satisfy your hunger you can reset your metabolism so that you can continue to lose weight. The key is to add the types of food that can keep you feeling satisfied and full, without packing on the pounds.

HUNGER FIX RECIPES are of low cal option, nutritious, proteinious and delicious, you can eat a diet-friendly portion of your favorite treat without feeling deprived.

Title:Feast @ Fitness with Hunger Fix: 160 Mouthwatering & Simple RecipesFormat:Kobo ebookPublished:February 13, 2015Publisher:Anita ParekhLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1628404310

ISBN - 13:9781628404319

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