Feeling Better: A Field Guide to Liking Yourself

February 4, 2019|
Feeling Better: A Field Guide to Liking Yourself by Andrea Loewen
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What would it be like to actually like yourself?

When other people talk about self-love, does the concept of even liking yourself seem confusing and impossible? Feeling Better: A Field Guide to Liking Yourself is a collection of concrete practices, habits, and tools to teach your brain and heart one basic truth: that you are an awesome and wholly valuable person, offered from someone who's been there.

Andrea Loewen is a writer, theatre-maker, and choreographer in Vancouver, BC. She writes for a variety of online publications, including Loose Lips Magazine and Vancouver Presents, as well as her own site, The Receptionist Blog. In her spare time, she reads a lot of fantasy novels, ideally with her cat on her lap and a mug of tea in he...
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Title:Feeling Better: A Field Guide to Liking YourselfFormat:PaperbackProduct dimensions:170 pages, 8 X 5.25 X 0.36 inShipping dimensions:170 pages, 8 X 5.25 X 0.36 inPublished:February 4, 2019Publisher:Andrea LoewenLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1999506405

ISBN - 13:9781999506407

Appropriate for ages: All ages

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