Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit by Ana T. Forrest

Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit

byAna T. Forrest

Paperback | July 10, 2012

not yet rated|write a review

Pricing and Purchase Info

$19.99

Earn 100 plum® points

In stock online

Ships free on orders over $25

Available in stores

about

In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury.

Fierce Medicine is also part memoir, detailing Ana Forrest's journey to move beyond her past as she helps others to do the same. Filled with helpful yoga exercises, Fierce Medicine teaches us to reconnect with our bodies, cultivate balance, and start living in harmony with our Spirits.

About The Author

Ana T. Forrest is an internationally recognized pioneer in yoga and emotional healing. The creator of Forrest Yoga—a unique fusion of traditional yoga, new poses and sequences created by the author, Eastern wisdom, and Native American medicine—she is a contributing expert toYoga Journaland other leading Asian and European wellness publ...
Die Yoga-Kriegerin: Power für Körper und Seele mit Forrest Yoga
Die Yoga-Kriegerin: Power für Körper und Seele mit Forrest Yoga

by Ana T. Forrest

$12.99

Available for download

Not available in stores

Details & Specs

Title:Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the SpiritFormat:PaperbackDimensions:272 pages, 8 × 5.31 × 0.68 inPublished:July 10, 2012Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0061864250

ISBN - 13:9780061864254

Look for similar items by category:

Nearby Stores

We found 0 nearby stores

Customer Reviews of Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit

Reviews

Extra Content

Editorial Reviews

“Fierce Medicine is classic Ana Forrest: straight ahead life tales from one of the meteors of the modern yoga movement...laced with the intense focus of a Tiger seeking the freedom of the heart.”