Finding Your Focus: Practical strategies for the everyday challenges facing adults with ADD

Paperback | October 6, 2005

byJudith Greenbaum, Geraldine Markel

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“Filled with tools, strategies, and checklistsand written with a fine understanding ofthe problems adults with ADD face daily.This book is a gift to all who read it.”—Edward Hollowell, M.D., bestselling author of Driven to Distraction

Written by two expert ADD coaches with morethan 30 years experience, this practical handbookoffers adults with ADD practical techniques forcoping with common everyday challenges. These simpleproven strategies can help you focus attention,organize your thoughts, and manage time—soyou can avoid missing appointments and deadlines,handle social situations, and improve memory skills. Asafe alternative to prescription medications, it’s a completehome program that anyone can do.

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From the Publisher

“Filled with tools, strategies, and checklistsand written with a fine understanding ofthe problems adults with ADD face daily.This book is a gift to all who read it.”—Edward Hollowell, M.D., bestselling author of Driven to DistractionWritten by two expert ADD coaches with morethan 30 years experience, this practical handbookoffers adul...

From the Jacket

Your guide to dealing with the everyday challenges of life with ADD--filled with tools and strategies you can use for a lifetime!With ADD, every day can be like running a maze of lost car keys, missing files, and forgotten commitments. Simple tasks that other people take for granted can become challenges that test the limits of your in...

Judith Greenbaum, Ph.D., has a doctorate in special education and three decades of experience coaching people of all ages with ADD. She consults with schools designing special educational programs. Geraldine Markel, Ph.D., has a doctorate in educational psychology and a master's degree in reading. She is a professional consultant, spea...

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Kobo ebook|May 1 2007

$17.69 online$22.95list price(save 22%)
Format:PaperbackDimensions:256 pages, 8.9 × 5.9 × 0.58 inPublished:October 6, 2005Publisher:McGraw-Hill EducationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0071453962

ISBN - 13:9780071453967

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