Fit, Fine & Fabulous!: Reshape Yourself From the Inside Out! by Tara Y. Lewis

Fit, Fine & Fabulous!: Reshape Yourself From the Inside Out!

byTara Y. Lewis, Dr. Brian S. Lewis, Ken Ralston...

Kobo ebook | August 7, 2012

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Reshape yourself from the inside out! Fit, Fine & Fabulous is a revolutionary book that delivers seven straightforward strategic solutions to achieve your best shape ever, celebrate good health, phenomenal vitality and a dynamic personal relationship with Christ through the optimum fusion between spiritual and physical fitness. You will discover how to: 1) Establish faith-filled fitness as a lifestyle; 2) Present a healthy and cherished body that is acceptable to both God and man; 3) Transform your body through renewing your mind; 4) Eat smart through proper food intake and supplementation; 5) Redefine your physique through cardiorespiratory and resistance training, 6) Include prayer and fasting into your exercise program; and 7) Cleanse toxic waste from your body through detoxification. Fit, Fine & Fabulous is more than a philosophy, it's a phenomenal way of life. Use this book to jump start your Fitness: Mind, Body and Spirit!
Title:Fit, Fine & Fabulous!: Reshape Yourself From the Inside Out!Format:Kobo ebookPublished:August 7, 2012Publisher:BookBabyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1623096677

ISBN - 13:9781623096670

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