Fit Gurl: The Total-body Turnaround Program

May 5, 2020|
Fit Gurl: The Total-body Turnaround Program by Melissa Alcantara
$36.99
Hardcover
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about

A USA TODAY BESTSELLER

"Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."—KIM KARDASHIAN WEST

A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST''S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL 

What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.

Fit Gurl features:

  • Melissa''s day-by-day ''Turnaround'' program that worked for her and will work for you
  • Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
  • Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more

This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.

Title:Fit Gurl: The Total-body Turnaround Program
Format:Hardcover
Product dimensions:272 pages, 9.12 X 7.38 X 0.93 in
Shipping dimensions:272 pages, 9.12 X 7.38 X 0.93 in
Published:May 5, 2020
Publisher:HarperCollins
Language:English
Appropriate for ages:All ages
ISBN - 13:9780062959485

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