Fitness One Day at a Time by Tim Lencki

Fitness One Day at a Time

byTim Lencki

Kobo ebook | July 4, 2004

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Warning! Reading this book will leave you no option but to start exercising.

Only one in five people make exercise a regular part of their life. Why? Because many different obstacles get in the way. Has this been true for you? If so, look no further. Fitness One Day at a Time will identify and help you overcome the obstacles that keep you from exercising. Better yet, it will teach you how to make exercise a lifetime activity.

This book will teach you:
* What you need to know in order to get started
* Where most people go wrong when trying to make exercise work
* Why you may have failed at exercise in the past
* How exercise can make you successful
Title:Fitness One Day at a TimeFormat:Kobo ebookPublished:July 4, 2004Publisher:Author SolutionsLanguage:English

The following ISBNs are associated with this title:


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