Fitness Study Guide: Strengthening Your Body

Perfect | August 4, 2015

bySean Foy, Basheerah Ahmad

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In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.

Sessions include:

  1. Becoming Daniel Strong
  2. Discover Movement You Enjoy
  3. Get a Metabolic Makeover
  4. Breaking through the Wall

Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends.

Designed for use with the Fitness DVD 9780310823025 (sold separately).

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$13.50

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From the Publisher

In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.Sessions include:Becoming Daniel StrongDiscover Movement You EnjoyGet a Metabolic MakeoverBreaking through the WallEach se...

Dee Eastman is the co-director of the women's Bible study at Saddleback Church called "The Journey."

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Format:PerfectDimensions:112 pages, 9.13 × 7.38 × 0.25 inPublished:August 4, 2015Publisher:ZondervanLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:031082298X

ISBN - 13:9780310822981

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