Fitness Study Guide with DVD: Strengthening Your Body

Paperback | August 18, 2015

byMark Hyman, Dee Eastman

not yet rated|write a review

In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.

Sessions include:

  1. Becoming Daniel Strong (31:00)
  2. Discover Movement You Enjoy (28:00)
  3. Get a Metabolic Makeover (26:00)
  4. Breaking through the Wall (34:00)

Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends.

This pack contains one study guide and one DVD.

Pricing and Purchase Info

$31.99 online
$36.99 list price
Out of stock online

From the Publisher

In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.Sessions include:Becoming Daniel Strong (31:00)Discover Movement You Enjoy (28:00)Get a Metabolic Makeover (26:00)Breaking...

Dr. Mark Hyman is a practicing family physician, a six-time No. 1 New York Times bestselling author, and an internationally recognized leader, speaker, educator and advocate in his field of Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional...

other books by Mark Hyman

Eat Fat, Get Thin: Why The Fat We Eat Is The Key To Sustained Weight Loss And Vibrant Health
Eat Fat, Get Thin: Why The Fat We Eat Is The Key To Sus...

Hardcover|Feb 23 2016

$30.20 online$34.00list price(save 11%)
The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes For Sustained Weight Loss And…
The Eat Fat, Get Thin Cookbook: More Than 175 Delicious...

Hardcover|Nov 29 2016

$25.63 online$39.00list price(save 34%)
The Blood Sugar Solution 10-day Detox Diet: Activate Your Body's Natural Ability To Burn Fat And…
The Blood Sugar Solution 10-day Detox Diet: Activate Yo...

Hardcover|Feb 25 2014

$32.09 online$34.00list price(save 5%)
see all books by Mark Hyman
Format:PaperbackDimensions:9.25 × 7.5 × 1 inPublished:August 18, 2015Publisher:ZondervanLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:031082317X

ISBN - 13:9780310823179

Look for similar items by category:

Customer Reviews of Fitness Study Guide with DVD: Strengthening Your Body

Reviews