We found 2 results for “

Showing 1 - 2 of 2 Results

Pilates Anatomy

by Abby Ellsworth

|February 15, 2011


$5.00 online


save 79%

In stock online

Available in stores

Madonna does it. Jennifer Aniston does it. And so do plenty of pro football players. These days, it seems like everyone is doing pilates, a form of exercise that strengthens core muscle groups for a lean, toned body. Whether you're already a pilates devotee, or…

Out of stock online

Available in stores

THE NEW DIETARY SCIENCE FOR WOMEN OVER 40 &nbsp Science has revealed that most women are drawn to carbs, or "Sugar Calories," due to a biological imperative to balance hormones. The irony is that you must cut Sugar Calories to lose weight, but you must also eat…