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Pilates Anatomy

by Abby Ellsworth

|February 15, 2011

Paperback

$5.00 online

$24.95

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Madonna does it. Jennifer Aniston does it. And so do plenty of pro football players. These days, it seems like everyone is doing pilates, a form of exercise that strengthens core muscle groups for a lean, toned body. Whether you're already a pilates devotee, or…