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Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin,…

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Refined sugars are probably the most hazardous ingredients in modern food. They’re extremely dense in calories and highly addictive—and this can make us fat. For most Americans today, one out of every four calories consumed is refined sugar. Excessive…

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An essential lifestyle guide to reducing headaches and other symptoms related to migraines, vertigo, and Meniere's disease. Its 'slow-approach' plan and more than 75 trigger-free recipes set readers up for success-even when they're in pain. In The Migraine…

Life In A Bustle: Advice To Youth

by Sir Alfred Milner

|This title releases March 14, 2017

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At the turn of the (last) century, the world was changing rapidly. Trains were faster, cheaper and more comfortable than ever before. The new craze of bicycling had given men and women unprecedented independence. And the modernisation of telegraphy and the recent…

On Corpulence: Feeding The Body And Feeding The Mind

by Lewis Carroll

|This title releases March 14, 2017

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Fat seemed to be getting fatter under Queen Victoria: Tweedledum and Tweedledee; Joe "the fat boy" in The Pickwick Papers ; even the first known report of childhood obesity in 1859. But for the short, corpulent (and extremely success- ful) undertaker William…

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For over a decade health and wellness expert, Peter Greenlaw, has studied the top researchers. His review of research looked at the effects on human health of environmental toxins, nutritional deficiency, overweight, and stress. Now he connects the dots showing…

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Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent…

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Mums – are you fed up of complicated meal plans, time-consuming recipes and inflexible exercise plans that just don’t fit into your busy Mum-life? Did you ever wish there was a weight-loss plan that took into account the unique challenges of your busy…
Hardcover | Spanish

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Paperback | Spanish

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