Flat Belly Pilates by Ivory Howard

Flat Belly Pilates

byIvory Howard

Kobo ebook | June 25, 2015

Pricing and Purchase Info


Prices and offers may vary in store

Available for download

Not available in stores


Get the Flat Belly Pilates Guide and Enjoy Freedom From Your Gym! 

One of the average person’s top excuses for skipping workouts is the inconvenience of their gym location. Flat Belly Pilates is making things a bit easier for you by bringing the studio to you. This book was written for anyone who like to practice Pilates on their own and get studio results. 

There are many other benefits of practicing Pilates that include: 
Improved your strength and flexibility 
Greater stability 
Improved posture and balance 
Increased well-being and state of mind 
Improved core strength 
Increased flexibility, balance and posture 
Reduced stress 
Alleviated back pain 
Convenient exercise regimen 
Flattened belly and toned body! 

The information in this guide allows you to learn at your own pace, practice comfortably in your home, tailor the poses to your individual needs, enjoy the many benefits that come from Pilates and get that flat belly! 

Here’s what you’ll get when you purchase this comprehensive guide: 
Easy-to-read, step-by-step instructions 
More than 50 color illustrations 
Challenging belly-flattening routine 
Guidance on proper Pilates form 
Helpful beginner modifications 
Challenging progressions as you advance in your practice 
Practice tips for creating a Pilates studio in your home 
Pilates Glossary 
Learn on your own at an affordable price 
Challenging work out routine 
Get studio results in the comfortable of your own home 

This comprehensive guide and glossary can be yours today and, through continued Pilates practice, you’ll see a change in your fitness level, strength, posture, flexibility and body awareness! You can get the benefits of an effective work out with the information, practice tips and routine provided in this book. Buy it for yourself today. What do you have to lose except for the hard-to-lose body fat? Who wants to keep that anyway? 

Buy Flat Belly Pilates Guide Today and Start Seeing the Results for Yourself!

Title:Flat Belly PilatesFormat:Kobo ebookPublished:June 25, 2015Publisher:Flat Belly PilatesLanguage:English

The following ISBNs are associated with this title:


Look for similar items by category: