Flying With Confidence: The Proven Programme To Fix Your Flying Fears by Patricia Furness-smithFlying With Confidence: The Proven Programme To Fix Your Flying Fears by Patricia Furness-smith

Flying With Confidence: The Proven Programme To Fix Your Flying Fears

byPatricia Furness-smith, Captain Steve Allright

Paperback | April 15, 2013

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about

A practical guide to overcoming your fear of flying by top flying experts from British Airways' Flying with Confidence course.
     Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable?

     If so, this book could change your life. Written by top flying experts from British Airways' 'Flying with Confidence' course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed.

About The Author

PATRICIA FURNESS-SMITH is a psychologist and psychotherapist with over 20 years of experience. She has lectured in psychology, psychotherapy and psychopathy as well as teacher training for a number of institutions. Patricia is a former air stewardess, and has been a member of the Flying with Confidence team for over 10 years. She lives...
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Details & Specs

Title:Flying With Confidence: The Proven Programme To Fix Your Flying FearsFormat:PaperbackDimensions:224 pages, 8.5 × 5.31 × 0.75 inPublished:April 15, 2013Publisher:Random House UKLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0091947855

ISBN - 13:9780091947859

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Customer Reviews of Flying With Confidence: The Proven Programme To Fix Your Flying Fears

Reviews

Rated 4 out of 5 by from Works! I'm a terrible flyer, really. I hadn't been on a plane in years (by preference) but an opportunity came up this year that forced me to get back on my wings. I considered getting professional help but decided to try this book first and sure enough it gave me enough confidence to do it and I feel better about flying. I'm not "cured" but I'm more open to flying now that I understand the logistics better.
Date published: 2016-12-15