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Lose Weight * Boost Your Immune System * Increase Your Energy Levels This book provides you with a 30-day whole food diet meal plan and 100 step by step recipes for breakfast, lunch dinner and snacks. A quick introduction and guide to the whole food life style is…

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Build A full 30 Day Ketogenic Diet Plan Change Your Life Today! Read on your PC, Mac, smartphone, tablet or Kindle device. Ketogenic, the name may sound fancy to you, but the diet is really basic. It doesn’t require you to over consume a specific food element or…

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Tired of not being able to lose weight? Don't want to use 'magic pills' and other marketing gimmicks? Don't want to waste money? Essential oils are the way to go. They are natural, organic, and powerful for weight loss. Madison Jones points out some of the best…

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Meal Prep, otherwise known as meal preparation is the key to striking a balance between eating clean, eating healthy, weight loss and managing our busy schedules, our time and various demanding engagements that we have to attend to every blessed day. In this…

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How to Lose Massive Weight with Paleo Diet. Without Feeling Deprived. Once and for all... Delicious Paleo recipes and cooking tips included You are about to discover how to get back to the roots and create a healthier and slimmer version of yourself.Forget about…

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Build A full 30 Day Ketogenic Diet Plan  Change Your Life Today!

Read on your PC, Mac, smartphone, tablet or Kindle…

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Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily. Starting a keto diet can be tough if you don't have…

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Food is our body's fuel, and when we are ill, what we eat becomes even more important. Choosing particular foods and avoiding others can help your body fight your symptoms, and Minna Rose's Cooking for Health series of cookbooks are designed to help you…
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|November 19, 2015

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Discover the origin of the "Moscow Mule" and the benefits of drinking from a copper mug. Copper holds health benefits that can be life changing when implemented into day to day life. People around the world, including Oprah Winfrey, are reaping the benefits of…

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One of the Most Nutritionally Empowering Diet Approaches Do you have high blood pressure? Are you looking to lower it? Fed up with medication? Want to Lose weight? Want to be Happy & Healthy? In "DASH Diet: DASH Diet for Beginners: Your Starter Guide for Lower…

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Who doesn’t want to cook fast and healthy meals in the comfort of their own home? The main issue is finding the time to make the kinds of meals my family and I enjoy eating. That’s where the Instant Pot comes in. This revolutionary electric pressure cooker allows…

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Enjoy An Endless Variety Of Healthy And Delicious Salad Dressing! Homemade salad dressings are healthier and cheaper than packaged ones. Think about it, why buy salad dressing when you can make yours, quickly and easily with everyday ingredients in your pantry.…