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indigoBooksFood and Drink


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As a Registered Dietitian Nutritionist, Certified Diabetes Educator, and person with diabetes who loves to cook, comfort foods are always my top choice. Eat What You Love Diabetic Cookbook offers delicious recipes that fit into a healthy eating plan for people…

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Dietary approaches to stop hypertension (DASH) diet are an approach towards a balanced diet, which will help to maintain a healthier lifestyle and live longer. The DASH diets have been researched and approved to provide the claimed benefits by the National,…

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The popularity of crock pot cooking is based on three things: convenience, cost and variety. Over the years, this form of cooking has become a standard method of meal preparation in many homes, with more followers being added daily. Our Rock That Crock Pot Report…
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Beloved food blogger and New York Times bestselling author Danielle Walker is back with over 100 new Paleo recipes in her sophomore cookbook, Meals Made Simple--a collection of gluten-free, dairy-free, and Paleo-friendly recipes for easy weeknight meals.Diagnosed…

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The 30-Minute Low Carb Cookbook: Delicious Low-Carb Recipes for Busy People   If you think the low carb diet is just another fad, you may want to think again. Not only can switching to a low carb diet help to manage health conditions like diabetes but…
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Winston Churchill is well known for his hearty appetite and love of food. Churchill's cookbook gives a fascinating insight into what he ate during the Second World War containing over 250 delicious recipes created by his personal cook, Georgina Landemare. From…

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Weight Watchers® best-ever recipes for America's favorite healthy meat: chicken! Everyone loves chicken-it's versatile, economical, and perfect for everything from quick weekday dinners to leisurely weekend meals. Here are 250 favorite low calorie chicken…

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Best-selling author of cookbooks on Amazon and Barnes and Noble 2016 International Book Awards : Cookbooks: General Finalist 2016 Next Generation Indie Book Awards : Food Finalist 2016 Next Generation Indie Book Awards : Health/Wellness Finalist 2015 USA Book…

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My Philips Air Fryer & food in a new light! Do you want to cook delicious, healthy meals with a lot less oil? The Philips Air Fryer might be exactly what you need. This top-of-the-line gadget can cook chips, chicken nuggets, fish fingers, and other tasty snacks…

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Going paleo may be difficult, but there are a lot of creative minds out there who have made things easy for you! This book collates 30 of the easiest and best-tasting autoimmune paleo recipes that are perfect for starting your day. No matter what your preferences…

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We're having a celebration of food for cooks who love to eat well—and eat smart! Weight Watchers cookbooks are trusted by anyone who is excited about cooking delicious, healthy food. And with the more than 280 recipes in Weight Watchers 50th Anniversary Cookbook…