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indigoBooksFood and Drink

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Are you very busy and just don’t have a lot of time to prepare dinner? Have you ever wanted to come home to a finished, delicious meal? Regular crockpot cooking requires preparation of ingredients before starting the crockpot. Sometimes, you just don’t have time…

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My Philips Air Fryer & food in a new light! Do you want to cook delicious, healthy meals with a lot less oil? The Philips Air Fryer might be exactly what you need. This top-of-the-line gadget can cook chips, chicken nuggets, fish fingers, and other tasty snacks…
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As a Registered Dietitian Nutritionist, Certified Diabetes Educator, and person with diabetes who loves to cook, comfort foods are always my top choice. Eat What You Love Diabetic Cookbook offers delicious recipes that fit into a healthy eating plan for people…

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Add exciting new dimensions to the way you cook with the Spiralizer—an innovative slicer that quickly transforms vegetables and fruit into noodles, shoestrings, thin shreds and waferlike slices. In this inspiring book from our Williams-Sonoma Test Kitchen, you'll…
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Nuala Cullen, a former ‘Sunday Tribune’ columnist and a founder member of the Irish Food Writers Guild, shares some of the best Irish soup and bread recipes, from Courgette and Coriander Soup, to Aubergine and Red Pepper Soup, to a wonderful variety of recipes…

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So, what exactly is fermentation? Fermentation is the process of food preservation.  It supercharges the nutrient content of the food.  This happens when the natural bacteria found in foods break down the contents of the food and makes the food easier…

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The Simply Filling recipes in this book are for use in continuing the Simple Start two-week diet plan introduced by Weight Watchers®. Although one may follow the two-week Simple Start more than the initial two-week period, these recipes for the Simply Filling…

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Weight Watchers® has a succesful plan - Simple Start®. And simple it is! No counting points, no counting nutritional values, no boundaries, except two: Quit eating when you feel satisfied and eat only the Power Foods® identified by Weight Watchers®. Simple. This…

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The Autoimmune Paleo Diet is geared specifically for people like you with autoimmune diseases such as the following:   • Type I diabetes • Celiac disease • Addison's disease • Graves' disease • Hashimoto's thyroiditis • Pernicious anemia • Reactive arthritis…

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Lunch and breakfast are often the hardest meals to eat without busting your Paleo, gluten-free diet, especially when most recipes call for gluten, processed oils, sliced bread or sandwich buns. Diana Rodgers, a nutritional therapist and Paleo community activist,…
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Camp and Cottage Cookbook is the perfect companion for all your outdoor and cabin cooking needs! This book contains the essential information you will need to provide your family and friends with the fun, tasty, and easy-to-make meals they know and love while…

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Finally, a delectable array of healthy and delicious recipes that work with any spiralizer!   Whether you’re gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer…