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indigoBooksFood and Drink


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Create your own pasta using simple and clear step-by-step instructions through 80 incredible recipes, each with its own photo. As more people look to create a restaurant experience at home, readers will be surprised at how easy it is to make their favorite pasta…
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America's most trusted test kitchen tackles a topic with serious staying power: the Mediterranean diet. This thorough yet user-friendly book brings the Mediterranean into the American home kitchen, with 500 amazingly flavorful yet surprisingly approachable…
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Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging…
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In One-Pan Wonders, you will discover over 130 meticulously tested recipes that deliver fresh, fuss-free meals from a single vessel. These recipes been tailored to highlight each vessel's strengths, from imparting a deep, flavorful sear on chicken breasts to…

Weight Loss Surgery Cookbook For Dummies

by Brian K. Davidson

|This title releases December 5, 2016

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Successfully navigate a post-surgery lifestyle Get the lowdown on the latest dietary guidelines Know which foods to buy and how to prepare them Stay on track with meal-planning, setting up your kitchen, and more

Lucky Peach Issue 21: The Los Angeles Issue

by David Chang

|This title releases December 23, 2016

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Lucky Peach is a quarterly journal of food and writing. Each issue focuses on a single theme, and explores that theme through essays, art, photography, and recipes. The theme for Lucky Peach's 21st issue is Los Angeles.
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Plant-based eating never tasted so good, or was so good for you. With an estimated 47% of Americans consuming vegetarian meals, and the newly released 2015 USDA Dietary Guidelines concluding the value of a vegetarian diet for both increased health and planetary…
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Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas , master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit…
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Yum-Yum Bento is back with 52 more easy seasonal-themed bento lunches.   From the depths of winter to the height of summer, a beautiful lunch can brighten any day. Japanese bento boxes are portable and pretty meals packed with healthy portions and plenty of…

The 8-Week Blood Sugar Diet Cookbook

by Clare Bailey

|This title releases December 27, 2016

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Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet , featuring over a hundred delicious and healthy recipes. The 8-Week Blood Sugar Diet revealed new, staggering…
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Beans, peas and lentils are tasty, colourful, nutritious and versatile ingredients. Enjoyed by people around the globe for centuries, they make wonderful soups, appetizers, main dishes and even baked goods. Not only are they rich in proteins and an alternative to…

Flat Stomach, Healthy Gut

by Kathleen Bradley

|This title releases December 13, 2016

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There are a lot of myths about beating stomach bloat and getting a flat tummy, but the FODMAP approach has been scientifically proven to work for both. FODMAPs are sugars found in certain foods that can be hard to digest, and can cause discomfort, gas, and IBS…