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indigoBooksFood and Drink

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At the relatively young age of 26, Adam Hart felt he had hit rock bottom. As he describes it, he was "living in an overweight body, extremely stressed and experiencing depression and anxiety attacks." He was also suffering with asthma and had developed…

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180 simple, nutritious, low-cal dishes for every night of the week For people looking to cook healthy meals or watching their weight, here are 180 simple, modern recipes for dishes that never feel like a sacrifice-all under 400 calories. With 150 gorgeous recipe…
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A comprehensive collection of muffin recipes from one of America's most acclaimed food writers In her new book, Jean Anderson, the legendary, award-winning food writer, brings her incredible talents to muffins. In seventy recipes, Anderson covers every kind of…
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Two mothers in London wanted to produce cupcakes from natural ingredients, using no preservatives and no artificial colors, ingredients, or flavors. And, equally important, they wanted them to look amazing and totally distinctive. They went to the US, to Italy,…
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Whole Grains for a New Generation: Light Dishes, Hearty Meals, Sweet Treats, and Sundry Snacks for the Everyday Cook takes a fresh and creative perspective on the latest major cooking trend: whole grains. Liana Krissoff presents delicious recipes for modern…

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When it comes to food and nutrition, it's understandable to be confused right now. What's healthier; vegan, Paleo, gluten-free or raw? Are you stumped about what to feed your family? THE TRULY HEALTHY FAMILY COOKBOOK has the answers. It's full of delicious…
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We all have special memories associated with food, and perhaps nothing is more comforting than an aromatic bowl of soup. Soup nourishes the body, delights the senses and draws people together in celebration of good food and company. For Pam Reiss, these food…

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Big-flavored vegetarian dishes from around the globe from the James Beard Award- and IACP Award?winning author Marie Simmons. Big-flavored vegetarian dishes from around the globe, from the James Beard Award- and IACP Award-winning author Marie Simmons The best of…
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Research shows that the Japanese diet is one of the healthiest in the world. It’s balanced, slimming, and packed with superfoods and protein. Even better for Americans: Just one Japanese meal a day makes a difference. Sushi and the other Japanese recipes…

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Who doesn’t want to look leaner, feel stronger, and be happier? Few people would doubt that the food we consume plays a major role in our well-being. The raw food movement proclaims that the secret to great health is not just in what we eat, but in how…
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Baking expertise explained, one step at a time.  The latest installment from the bestselling  Show Me How  authors comes  Bake! The Quick-Look Cookbook.   This concise, step-by-step guide is your easy-to-follow roadmap for mastering…

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For over 40 years, Southern Living magazine has delivered definitive Southern food, decorating, and entertaining ideas to its readers, making it one of the most trusted sources in the country that reaches over 16 million readers monthly. Readers use it, keep it,…