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indigoBooksFood and Drink


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Completely updated for the college student or reluctant cook of the '90s, this book offers even more mouthwatering dishes and a wide variety of vegetarian offerings. The recipes are explicitly described, complete with illustrations, cooking tips, and nutritional…

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Discover the cuisine of Quebec in this charming cookbook. Prepared with few ingredients and in little time, the dishes may cook for a long time but with little attention. Enjoy wonderful soups, stews, pancakes and meats with this wonderful book.

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Written by nutritionist and renowned author Cherie Calbom, this text shows readers how to make scrumptious smoothies that will make them feel great. It includes charts that analyse calorie, fat, protein, and vitamin content of the smoothies.

Daily Soup Cookbook

by Leslie Kaul

|November 10, 1999

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The meal-in-a-bowl brews at the Daily Soup, a Manhattan food chain, excite customer devotion. Now Leslie Kaul, the stores' executive chef, along with the owners, offer The Daily Soup Cookbook , a collection of 200 favorite recipes for soups, stews, and stocks.…

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The story of spelt goes back over 9,000 years, but only recently has this marvelous little grain’s unique nutlike taste been rediscovered. Spelt makes the perfect ingredient for breads, cakes, cereals, side dishes—and it is a gluten-free,…

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BE IN CHARGE OF YOUR HEALTH, FITNESS, AND VITALITY! Wouldn't you like to keep your body totally disease-free every day of your life? Dr. Jack Soltanoff, a Doctor of Chiropractic and internationally recognized authority on natural health, is living proof that it…

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Wouldn't you like to eliminate the never-ending "what's for dinner?" dilemma, cut your grocery shopping time in half, and cook more nutritious meals in 30 minutes or less? The original "frantic woman," Mary Jo Rulnick gives you her own secrets for organizing…

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Enjoy sugar-free versions of your favorite dishes without the guilt, the calories, or the health risks. Derived from a South American plant and widely available in the United States, stevia is an all-natural, calorie-free sweetener that is three hundred times…

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Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment.

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ONE FAMISHED HUSBAND, THREE HUNGRY CHILDREN, rising food costs, and a fixed income could lead to disaster, but Jennifer Maughan successfully navigates the world of grocery shopping by pinching those pennies for all they're worth. She shows how anyone can…

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The first major lactose-free cookbook for millions of people worldwide who are lactose intolerant.

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Revised and expanded with more than 100 delicious recipes, this book tells backyard cooks how to turn their grills into slow-cooking barbecue machines. Includes traditional and imaginative approaches to barbecuing all kinds of meats and vegetables. Line drawings…