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indigoBooksFood and Drink


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Completely updated for the college student or reluctant cook of the '90s, this book offers even more mouthwatering dishes and a wide variety of vegetarian offerings. The recipes are explicitly described, complete with illustrations, cooking tips, and nutritional…

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Written by nutritionist and renowned author Cherie Calbom, this text shows readers how to make scrumptious smoothies that will make them feel great. It includes charts that analyse calorie, fat, protein, and vitamin content of the smoothies.

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Discover the cuisine of Quebec in this charming cookbook. Prepared with few ingredients and in little time, the dishes may cook for a long time but with little attention. Enjoy wonderful soups, stews, pancakes and meats with this wonderful book.

Daily Soup Cookbook

by Leslie Kaul

|November 10, 1999

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The meal-in-a-bowl brews at the Daily Soup, a Manhattan food chain, excite customer devotion. Now Leslie Kaul, the stores' executive chef, along with the owners, offer The Daily Soup Cookbook , a collection of 200 favorite recipes for soups, stews, and stocks.…

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Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment.

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'The Breast Health Cookbook' contains a collection of delicious and nutritious recipes designed to help reduce the risk of developing breast cancer.

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The remit of the authors is to provide the busy person with a full set of recipes for a year's worth of meals. With nearly a 1000 recipes and 260 menus they show the reader how to do it using fresh and seasonal products.

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The first major lactose-free cookbook for millions of people worldwide who are lactose intolerant.

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Aveline Kushi, February 27, 1923 - July 3, 2001 Aveline Kushi was born Tomoko Yokoyama on February 27, 1923 in Yokota, Japan. She was a teacher during World War II, but left to join the World Government Association, an organization devoted to peace. It was while…

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Revised and expanded with more than 100 delicious recipes, this book tells backyard cooks how to turn their grills into slow-cooking barbecue machines. Includes traditional and imaginative approaches to barbecuing all kinds of meats and vegetables. Line drawings…

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A phenomenal, self-published bestseller--now completely revised and updated. This revolutionary new book contains over 350 delicious recipes that use simple substitutions to transform family favorites into very low-fat, healthy foods. Recipes for cakes, cookies,…

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Does wheat sensitivity keep you from eating hearty breads? Or lactose intolerance mean the end of ice cream? Not anymore! Nutrition expert Carol Fenster has spent years developing recipes free of the food allergens that wreak havoc on your health, but full of the…