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indigoBooksFood and Drink


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Discover the cuisine of Quebec in this charming cookbook. Prepared with few ingredients and in little time, the dishes may cook for a long time but with little attention. Enjoy wonderful soups, stews, pancakes and meats with this wonderful book.

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The story of spelt goes back over 9,000 years, but only recently has this marvelous little grain’s unique nutlike taste been rediscovered. Spelt makes the perfect ingredient for breads, cakes, cereals, side dishes—and it is a gluten-free,…

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Enjoy sugar-free versions of your favorite dishes without the guilt, the calories, or the health risks. Derived from a South American plant and widely available in the United States, stevia is an all-natural, calorie-free sweetener that is three hundred times…

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Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment.

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In her nine previous cookbook bestsellers, Sandra Woodruff proved that fat-free cooking is as easy and delicious as it is nutritious. Now, in a book that's destined to become the kitchen bible for health- conscious cooks everywhere, she's collected all of her…

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Automatic bread machines take the work out of making fresh, hot, nutritious bread. This book shows readers how to make a wide range of delicious breads, from basic loaves to those with fruits and nuts to interesting blends of grains or vegetables. Detailed advice…

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Does wheat sensitivity keep you from eating hearty breads? Or lactose intolerance mean the end of ice cream? Not anymore! Nutrition expert Carol Fenster has spent years developing recipes free of the food allergens that wreak havoc on your health, but full of the…