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indigoBooksFood and Drink

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After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type . Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook…read more

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Special with an extra dash of love. Nourishin, wholesome and good old-fashioned comfort food: that's what you'll find in Grandma's Special Recipes. Enjoy the company of family and friends as you cook up some old-time favourites. From simmering stews to succulent…read more

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What do you fancy for dinner tonight? Italian? Chinese? French? With so many varieties of cuisine on offer in our multicultural world, Gordon Ramsay has put together an amazing book featuring his interpretations of favourite recipes from around the?globe. Each…read more

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Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book , nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming…read more

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A complete guide and cookbook to selecting and using the best carbohydrates to lose weight, maintain blood sugar levels, and improve overall health.   Not all carbs are created equal. In fact, the latest dietary research shows that different carbohydrates…read more

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No time to cook? Tired of complicated recipes? At last, help is here! The 4 Ingredient Cookbook serves up an abundance of surprisingly simple recipes - most with four ingredients or less - that need very little perparation. Savor easy-to-make pleasures like…read more

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The Art of Plank Grilling offers up a wide range of innovative dishes developed by one of the most flamboyant celebrity chefs today. This definitive guide to incorporating planks in barbecue cooking demonstrates how grilled food can be cooked to perfection,…read more

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Handy guides that use pictures to give readers the information they need, 101 Essential Tips feature comprehensive coverage, beautiful full-color images, and straightforward, practical information on a wide variety of subjects. Every point can be absorbed quickly…read more

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Gloria Rose, director of the Gourmet Long Life Cooking Schools, has carefully designed and kitchen-tested traditional family favorites for maximum taste and nutrition, but with absolutely no added fat, sugar, or salt. She has created a cookbook that offers over…read more

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Let Crock Pot slow cookers show you how simple it can be to prepare great-tasting, family-pleasing meals at home. Inside you'll find more than 200 recipes you're sure to love - everything from practical party foods to savory main dishes, satisfying soups and…read more

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Sleeping under the stars is the perfect excuse for cooking fantastic food. Whether you're using a basic stove, barbecue, or campfire, nothing beats the taste of food cooked outdoors. This book is packed with tons of ideas for delicious breakfasts, main meals,…read more