Food Journal: Nourish your body with the right foods. Track calories, set goals and see what works for you! by Healthy Diet JournalFood Journal: Nourish your body with the right foods. Track calories, set goals and see what works for you! by Healthy Diet Journal

Food Journal: Nourish your body with the right foods. Track calories, set goals and see what works…

byHealthy Diet Journal

Paperback | January 14, 2015

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Use this food journal to help you get motivated and lose those extra pounds!! The journal includes space to write down how you feel, track your weight and record everything you eat. Track calories, fat, carbs, protein and more. It's important to take note of how you feel and make adjustments as needed. The last section includes a space to write down your goals for the next day. You can always asses and change your goals based on your individual results and progress.
Title:Food Journal: Nourish your body with the right foods. Track calories, set goals and see what works…Format:PaperbackDimensions:122 pages, 10 × 7 × 0.26 inPublished:January 14, 2015Publisher:Sarah InceLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1681271915

ISBN - 13:9781681271910

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