Food Rules: An Eater's Manual

Kobo ebook | May 27, 2010

byMichael Pollan

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Eat food. Mostly plants. Not too much.

Using those seven words as his guide, Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Simple, sensible and easy to use, Food Rules is a set of memorable adages or 'personal policies' for eating wisely, gathered from a wide variety of sources: mothers, grandmothers, nutritionists, anthropologists and ancient cultures among them.

Whether at the supermarket, a restaurant or an all-you-can-eat buffet, this handy, pocket-size resource is the perfect manual for anyone who would like to become more mindful of the food we eat.

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From the Publisher

Eat food. Mostly plants. Not too much. Using those seven words as his guide, Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Simple, sensible and easy to use, Food Rules is a set of memorable adages or 'personal policies' for eating wisely, gathered from a wide variety of sources: mothers,...

Format:Kobo ebookPublished:May 27, 2010Publisher:Penguin Books LtdLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0141962976

ISBN - 13:9780141962979

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